ADHD coaching — Ghent

Structure without judgement. Focus without pressure.

ADHD does not mean there is something wrong with you. It means your mind works differently — and that calls for guidance that fits, not for more rules and schedules that never stick.

Get in touch
Atmosphere image for ADHD coaching in Ghent

My approach

Working from your strengths

Instead of focusing on what “doesn’t work”, we look together at what does work for you — and build on that. With gentle steering, without pressure, at your pace.

One of my clients put it like this:

“Despite my ADHD, you can keep me incredibly on track by interrupting me in a gentle way.”
Atmosphere image for ADHD coaching in Ghent

Who this is for

This guidance is for you if

  • you notice that structure quickly fades, despite good intentions
  • you often feel you have to justify yourself
  • you are looking for a calm, non-judgemental conversation partner
  • you want to learn to work with your mind, not against it

What I stand for

The basis of every conversation

Confidentiality

What is shared here stays between us. Always. Also towards my partner or mutual friends. That confidentiality is the foundation of every conversation.

Safety

Here, thoughts, words and feelings may fully be there — without judgement. All religions, orientations and beliefs are welcome.

Expansion

When there is room to be yourself, room also opens up in your head and your body: seeing more options, feeling more air, looking deeper at what is going on.

Fairness

Honesty comes first. When I see a pattern, notice a paradox or an image comes to me, I share it — always with your permission to step in.

Equality

We are equal partners in conversation: I am no more than you, and vice versa. I give no ready-made answers and guide you towards your own.

Thinking along

You are gifted and looking for someone who can keep up: with your thinking, your questions and your pace.

Sensing

You are highly sensitive and looking for someone who picks up your signals intuitively.

Pricing

What it costs

Calculate what your programme costs →

Practical

The sessions take place in Ghent or at your home, and online if you prefer — which can be helpful when fixed appointments on location are a hurdle. Together we look at which rhythm is achievable for you.

Frequently asked questions

What does ADHD coaching involve?

Guidance that fits how your mind works: structure without judgement and focus without pressure, from your strengths.

Can ADHD coaching be done online?

Yes. The sessions take place in Ghent or at your home, and online if you prefer. That can be helpful when fixed appointments on location are a hurdle.

How often do we meet?

Together we look at which rhythm is achievable for you.

Sas Pijl, coach in Ghent, in a bright, quiet room

Ready to talk?

A first conversation is free of obligation. Feel free to send a message and we’ll get to know each other.